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Vegan Cooking for One: Over 150 simple and appetizing meals, by Leah Leneman
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A new edition of the Single Vegan, which has sold over 60,000 copies, which contains 30% new recipes
Often vegans, although they may be part of a large family, have to cook separate meals – this cookbook offers over 200 diverse and seasonal recipes to tempt the tastebuds.
The book is split into weeks – and has essential shopping lists for all the ingredients you will need for that week and then delicious recipes to follow. There is also a Spring and Summer collection and an Autumn and Winter collection so that the availability and freshness of ingredients is assured.
The recipes are both savoury and sweet, main meals and light snacks and have influences and flavours from around the world.
- Sales Rank: #614233 in eBooks
- Published on: 2012-06-28
- Released on: 2012-06-28
- Format: Kindle eBook
From the Back Cover
It is easy to get stuck in a cooking rut if you are preparing food just for yourself. If you live alone or are the only vegan in the family, help is at hand from top cookery writer Leah Leneman. In tune with the seasons, whether it is a cold winter's night or a hot summer's day, the recipes will always suit your needs. Leneman has also gone global, bringing in influences and seasonings form around the world to make this a diverse and delicious collection.
With weekly shopping lists to help you plan ahead and simple recipes, Leneman takes the hard work out of cooking. Recognising that vegans often have to cook for one, all recipe measurements are for a single portion but can easily be extended.
Leah Leneman's refreshing approach has made her a pioneer of vegan cookery around the world. Her books include 'Easy Vegan Cooking' and 'The Tofu Cookbook' also published by Thorsons.
About the Author
Leah Leneman is author of Easy Vegan Cooking, The Tofu Cookbook and Single Vegan. She is a well-known name in vegan cooking.
Most helpful customer reviews
96 of 96 people found the following review helpful.
Perfect for the Single Vegan!
By Beth Fox
This wonderful cookbook is perfect for the single vegan. For each week, the book contains a shopping list of all ingredients needed for that week's recipes. No running to the supermarket to pick up additional food and no waste! I really like no longer having to divide the ingredients in recipes by four or six -- these recipes are made for one person. The shopping list is a great idea -- I appreciate not being left at the end of the week with 1/2 can of beans, for example.
I have cooked every single recipe in the book, with the exception of some of the desserts. The recipes are varied, both in type of food and in ingredients used. I have rarely come across a cookbook with as high a proportion of the recipes ones I would definitely cook again. As with any cookbook, there are a few nits:
(1) For a very few weeks, ingredients are missing on the shopping list. (Usually, it's only a carrot or an extra onion.)
(2) Only one recipe did not seem to work at all -- the dumpling recipe. This may be due more to my technique than the recipe.
(3) There are very few ingredients that can't be found in a typical supermarket -- I have been able to find everything at my local natural foods grocer.
This book has become the backbone of my food plan. I look forward to coming home to varied, easy-to-prepare meals -- often with enough left over for breakfast!
38 of 38 people found the following review helpful.
The best vegan cookbook you will ever own...
By KFF
I have recently become vegan and this is the first cookbook I bought. It has incredible recipies that are so easy to follow, and incredibly delicious. To counter the previous review, I either use a non-stick pan or use cooking spray when oil is asked for. What I don't like about other cookbooks is that it is hard to reduce servings from 4-6 servings to 1 or 2, rather, it is much easier to double or triple one when you have company. I also love that the author has a no waste attitude, meaning what you buy on the shopping list each week is used up THAT week. I hate that normal cookbooks will ask for a teaspoon of something you will end up throwing away when it goes bad in the fridge. My boyfriend loves this cookbook so much, he claims that what I cook is above restaurant quality, and there is such variety in the book of tastes and styles of cooking. I recommend this cookbook to any vegan, whether newly vegan or someone who wants a little more variety. Try the indonesian noodles with peanut sauce or the tofu with cashews and vegetables to start, you will be hooked.
40 of 41 people found the following review helpful.
Excellent seasonal vegan cooking for one person
By Stephanie
This book has includes dinner (and lunches on the weekends) for cooking for one vegan. Once a week desserts (fruit based) are also given. Each week comes with a shopping list for the meals you'll be cooking so you can easily shop for groceries. In addition, the book is separated into spring/summer and fall/winter recipes so you can cook with whichever vegetables are cheap and abundant.
On the negative side, there are not many seasonings used and most of the recipes come out on the bland side. That said, the amounts these recipes yield are quite large and sometimes I am unable to eat the whole batch! Overall, I give this book five stars because it has a great variety in the recipes it offers so you'll not get bored easily. Ingredients are easily obtained from any grocery store (a few items are specialized and are available at natural food markets).
This is the most used cookbook in my collection because the recipes are simple, quick and often use the staples of every kitchen. It really helped my transitioning to vegan diet. I highly recommend it for new vegans or those considering adopting the diet.
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